Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate Powder (15g); 0.25 cup Sliced Almonds (23g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A delightful and energizing dessert parfait that layers creamy, nonfat Greek yogurt enriched with a touch of whey protein for an extra protein boost, crunchy almond slices, and a medley of sweet mixed berries, all lightly drizzled with honey. This dessert is a balanced blend of textures and flavors perfect for indulging your sweet tooth while helping you power through your day.

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NUTRITION

Protein

38g

Fat

12.2g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate Powder (15g)

0.25 cup Sliced Almonds (23g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and whey protein isolate powder. Stir well until the powder is fully incorporated and the mixture is smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt followed by a sprinkle of sliced almonds.
4
Pour the remaining yogurt mixture on top of the layers.
5
Top the parfait with the rest of the berries and a final sprinkle of almonds.
6
Drizzle honey evenly over the top to finish.
7
Serve immediately and enjoy your protein-packed dessert parfait.