Crispy Pork and Roasted Vegetable Brown Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pork and Roasted Vegetable Brown Rice Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Pork and Roasted Vegetable Brown Rice Bowl

Enjoy a satisfying bowl combining crispy pork with a medley of roasted vegetables over fluffy brown rice. The pork is seasoned to perfection for a delightful crunch, while the vibrant vegetables add a natural sweetness. A drizzle of olive oil and a hint of garlic complete this balanced meal ideal for a nourishing dinner.

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NUTRITION

403kcal
Protein
35.9g
Fat
14.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1/2 cup cooked Brown Rice

1/2 cup Red Bell Pepper, sliced

1/2 cup Zucchini, sliced

1 tsp Olive Oil

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Season the pork tenderloin with salt, pepper, and garlic powder. Optionally, rub a small amount of olive oil to help with browning.

  • 3

    Place the pork on a baking sheet and roast for about 20-25 minutes, until the internal temperature reaches 145°F. Let it rest for a few minutes before slicing into bite-sized strips.

  • 4

    Meanwhile, toss the sliced red bell pepper and zucchini with olive oil, salt, and pepper. Spread them on another baking sheet.

  • 5

    Roast the vegetables in the oven for about 15 minutes, until tender and slightly charred around the edges.

  • 6

    Warm the cooked brown rice if needed.

  • 7

    Assemble the bowl by placing the brown rice at the base, topping with the crispy pork slices and roasted vegetables.

  • 8

    Drizzle with any leftover pan juices or an extra dash of olive oil if desired before serving.

Crispy Pork and Roasted Vegetable Brown Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pork and Roasted Vegetable Brown Rice Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Pork and Roasted Vegetable Brown Rice Bowl

Enjoy a satisfying bowl combining crispy pork with a medley of roasted vegetables over fluffy brown rice. The pork is seasoned to perfection for a delightful crunch, while the vibrant vegetables add a natural sweetness. A drizzle of olive oil and a hint of garlic complete this balanced meal ideal for a nourishing dinner.

NUTRITION

403kcal
Protein
35.9g
Fat
14.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1/2 cup cooked Brown Rice

1/2 cup Red Bell Pepper, sliced

1/2 cup Zucchini, sliced

1 tsp Olive Oil

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Season the pork tenderloin with salt, pepper, and garlic powder. Optionally, rub a small amount of olive oil to help with browning.

  • 3

    Place the pork on a baking sheet and roast for about 20-25 minutes, until the internal temperature reaches 145°F. Let it rest for a few minutes before slicing into bite-sized strips.

  • 4

    Meanwhile, toss the sliced red bell pepper and zucchini with olive oil, salt, and pepper. Spread them on another baking sheet.

  • 5

    Roast the vegetables in the oven for about 15 minutes, until tender and slightly charred around the edges.

  • 6

    Warm the cooked brown rice if needed.

  • 7

    Assemble the bowl by placing the brown rice at the base, topping with the crispy pork slices and roasted vegetables.

  • 8

    Drizzle with any leftover pan juices or an extra dash of olive oil if desired before serving.