Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (Plain); 1 scoop Whey Protein Isolate Powder; 1 cup Mixed Berries; 1 tsp Honey; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A luscious, refreshingly light dessert that blends the creaminess of nonfat Greek yogurt with the empowering boost of whey protein, accented by a burst of fresh berries and a hint of honey and vanilla. This mousse delivers a delightfully smooth texture and naturally sweet finish while keeping your protein and calorie goals on track.

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NUTRITION

Protein

53.8g

Fat

1.5g

Carbs

51.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (Plain)

1 scoop Whey Protein Isolate Powder

1 cup Mixed Berries

1 tsp Honey

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate powder. Stir well until the mixture is smooth and fully integrated.
2
Add the vanilla extract and honey to the yogurt mixture, stirring again to blend the flavors.
3
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse without breaking them down completely.
4
Transfer the mousse to a serving bowl or individual dessert cups.
5
Refrigerate for at least 1 hour to allow the flavors to meld and the mousse to set.
6
Serve chilled and enjoy your silky, protein-packed dessert.