Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 1/3 scoop Whey Protein Isolate (approx. 10g); 1/2 cup Mixed Berries; 1.5 tsp Honey; 5g Chopped Almonds

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

A light and refreshing parfait layering tangy nonfat Greek yogurt with a hint of whey protein, sweet mixed berries, a drizzle of honey, and a sprinkle of crunchy almonds for texture. This dessert is a perfect balance of creamy and crunchy, delivering a satisfying sweetness along with a balanced boost of protein.

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NUTRITION

Protein

31.5g

Fat

3.2g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1/3 scoop Whey Protein Isolate (approx. 10g)

1/2 cup Mixed Berries

1.5 tsp Honey

5g Chopped Almonds

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the whey protein isolate until smooth and fully combined.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the yogurt mixture into a serving glass or bowl, creating a layered effect.
4
Drizzle the honey evenly over the top of the parfait.
5
Sprinkle the chopped almonds over the parfait for added crunch.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.