Spicy Sausage with Roasted Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Sausage with Roasted Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Spicy Sausage with Roasted Peppers and Onions

Enjoy a vibrant dish featuring savory turkey spicy sausage paired with sweet roasted red bell peppers and onions. This dish brings together a medley of roasted flavors with a hint of spice, lightly finished with olive oil for a smooth, rich texture.

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NUTRITION

300kcal
Protein
31.5g
Fat
17g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Spicy Sausage

1 medium Red Bell Pepper

0.5 medium Red Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red bell pepper into strips and cut the red onion into wedges.

  • 3

    In a mixing bowl, toss the pepper strips and onion wedges with olive oil, a pinch of salt, and black pepper.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for 20-25 minutes until tender and slightly charred.

  • 5

    While the vegetables roast, heat a skillet over medium heat and slice the turkey spicy sausage into 1/2-inch rounds.

  • 6

    Sauté the sausage rounds in the skillet for 4-5 minutes on each side until browned and heated through.

  • 7

    Plate the cooked sausage alongside the roasted peppers and onions, and serve immediately.

Spicy Sausage with Roasted Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Sausage with Roasted Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Spicy Sausage with Roasted Peppers and Onions

Enjoy a vibrant dish featuring savory turkey spicy sausage paired with sweet roasted red bell peppers and onions. This dish brings together a medley of roasted flavors with a hint of spice, lightly finished with olive oil for a smooth, rich texture.

NUTRITION

300kcal
Protein
31.5g
Fat
17g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Spicy Sausage

1 medium Red Bell Pepper

0.5 medium Red Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red bell pepper into strips and cut the red onion into wedges.

  • 3

    In a mixing bowl, toss the pepper strips and onion wedges with olive oil, a pinch of salt, and black pepper.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for 20-25 minutes until tender and slightly charred.

  • 5

    While the vegetables roast, heat a skillet over medium heat and slice the turkey spicy sausage into 1/2-inch rounds.

  • 6

    Sauté the sausage rounds in the skillet for 4-5 minutes on each side until browned and heated through.

  • 7

    Plate the cooked sausage alongside the roasted peppers and onions, and serve immediately.