Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. A harmonious blend of lean protein, complex carbs, and vibrant vegetables, this dish is both satisfying and energizing.

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NUTRITION

562kcal
Protein
51.7g
Fat
22.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Reheat or prepare the cooked quinoa according to package instructions if not already done.

  • 5

    Assemble the plate by placing the quinoa as a base, topping it with sliced grilled chicken, and adding a side of roasted broccoli. Enjoy your well-balanced, nutrient-rich lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. A harmonious blend of lean protein, complex carbs, and vibrant vegetables, this dish is both satisfying and energizing.

NUTRITION

562kcal
Protein
51.7g
Fat
22.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Reheat or prepare the cooked quinoa according to package instructions if not already done.

  • 5

    Assemble the plate by placing the quinoa as a base, topping it with sliced grilled chicken, and adding a side of roasted broccoli. Enjoy your well-balanced, nutrient-rich lunch!