Fluffy Protein Omelette with Sliced Banana and Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Omelette with Sliced Banana and Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Omelette with Sliced Banana and Dark Chocolate

Enjoy a light and fluffy protein omelette crafted from a perfect blend of whole eggs and egg whites, complemented by naturally sweet banana slices and a hint of indulgent dark chocolate. This creative twist on a classic breakfast promises a satisfying mix of savory and sweet notes, making it an ideal choice for a nourishing start or a balanced mid-day meal.

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NUTRITION

396kcal
Protein
33.8g
Fat
19.7g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

4 Egg Whites (120g total)

1/2 medium Banana (60g)

10g Dark Chocolate (70% Cocoa)

Olive Oil Cooking Spray

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    In a bowl, whisk together the 3 whole eggs and 4 egg whites until frothy. Season with a pinch of salt and pepper.

  • 3

    Pour the egg mixture into the hot skillet and allow it to cook undisturbed for a couple of minutes until the edges start to set.

  • 4

    Gently lift the edges and tilt the pan to let any uncooked egg flow underneath, cooking until the omelette is mostly set but still slightly soft on top.

  • 5

    Carefully fold the omelette in half and slide it onto a plate.

  • 6

    Top the omelette with thin slices of half a medium banana and sprinkle the dark chocolate pieces evenly over the top.

  • 7

    Serve immediately and enjoy the delightful combination of savory eggs with sweet banana and dark chocolate.

Fluffy Protein Omelette with Sliced Banana and Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Omelette with Sliced Banana and Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Omelette with Sliced Banana and Dark Chocolate

Enjoy a light and fluffy protein omelette crafted from a perfect blend of whole eggs and egg whites, complemented by naturally sweet banana slices and a hint of indulgent dark chocolate. This creative twist on a classic breakfast promises a satisfying mix of savory and sweet notes, making it an ideal choice for a nourishing start or a balanced mid-day meal.

NUTRITION

396kcal
Protein
33.8g
Fat
19.7g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

4 Egg Whites (120g total)

1/2 medium Banana (60g)

10g Dark Chocolate (70% Cocoa)

Olive Oil Cooking Spray

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    In a bowl, whisk together the 3 whole eggs and 4 egg whites until frothy. Season with a pinch of salt and pepper.

  • 3

    Pour the egg mixture into the hot skillet and allow it to cook undisturbed for a couple of minutes until the edges start to set.

  • 4

    Gently lift the edges and tilt the pan to let any uncooked egg flow underneath, cooking until the omelette is mostly set but still slightly soft on top.

  • 5

    Carefully fold the omelette in half and slide it onto a plate.

  • 6

    Top the omelette with thin slices of half a medium banana and sprinkle the dark chocolate pieces evenly over the top.

  • 7

    Serve immediately and enjoy the delightful combination of savory eggs with sweet banana and dark chocolate.