Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring smoky grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. Enhanced with a touch of olive oil, this dish offers a delightful blend of textures and flavors, making it both nutritious and satisfying.

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NUTRITION

429kcal
Protein
40g
Fat
19.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juicy.

  • 4

    Meanwhile, toss the broccoli with a little olive oil, salt, and pepper. Roast in an oven preheated to 425°F for 15 minutes or until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Serve the grilled chicken alongside the roasted broccoli and quinoa. Drizzle any remaining olive oil over the vegetables for extra flavor if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring smoky grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. Enhanced with a touch of olive oil, this dish offers a delightful blend of textures and flavors, making it both nutritious and satisfying.

NUTRITION

429kcal
Protein
40g
Fat
19.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juicy.

  • 4

    Meanwhile, toss the broccoli with a little olive oil, salt, and pepper. Roast in an oven preheated to 425°F for 15 minutes or until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Serve the grilled chicken alongside the roasted broccoli and quinoa. Drizzle any remaining olive oil over the vegetables for extra flavor if desired.