Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; Approximately 7 sliced Almonds (0.25 oz); 1/4 cup Extra Mixed Berries; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a fresh, indulgent dessert that layers creamy nonfat Greek yogurt with a boost of whey protein, vibrant mixed berries, crunchy sliced almonds, and a drizzle of honey. This parfait offers a delightful balance of textures and flavors, perfect for satisfying your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

37g

Fat

4.5g

Carbs

44.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

Approximately 7 sliced Almonds (0.25 oz)

1/4 cup Extra Mixed Berries

1 tablespoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth. Ensure the protein powder is fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the 1/2 cup of mixed berries on top of the first layer of yogurt.
4
Sprinkle the sliced almonds evenly over the berries for a crunchy texture.
5
Add the extra 1/4 cup of mixed berries for an additional burst of flavor.
6
Top with the remaining yogurt mixture and finish with a drizzle of honey over the top.
7
Serve immediately and enjoy this satisfying, protein-packed dessert.