Name: Spicy Tuna Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can (5 oz) Tuna in Water; 5 tbsp Nonfat Greek Yogurt; 1 tsp Sriracha Sauce; 1/4 cup diced Red Bell Pepper; 1/4 cup diced Cucumber; 1 tbsp chopped Green Onion; 3 Lettuce Leaves; 2 tsp Extra Virgin Olive Oil; 1 half Avocado, diced

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Lettuce Wraps

Enjoy a vibrant, spicy twist on classic tuna wraps. This dish features quality tuna mixed with a creamy Greek yogurt blend and a burst of fresh vegetables, all wrapped in crisp lettuce leaves and accented with a zesty sriracha kick. Diced avocado adds a rich, buttery texture to round out the flavors, making this a satisfying and balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.7g

Fat

25g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna in Water

5 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1/4 cup diced Red Bell Pepper

1/4 cup diced Cucumber

1 tbsp chopped Green Onion

3 Lettuce Leaves

2 tsp Extra Virgin Olive Oil

1 half Avocado, diced

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the drained tuna and nonfat Greek yogurt. Stir in the sriracha sauce to add a spicy kick.
2
Fold in diced red bell pepper, cucumber, and chopped green onion for crunch and freshness.
3
Drizzle in the extra virgin olive oil and gently mix to ensure all ingredients are evenly coated.
4
Carefully spoon the tuna mixture onto each lettuce leaf.
5
Top each wrap with diced avocado for creaminess, and serve immediately.