Crispy Baked Chicken Wings with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Broccoli and Sweet Potato

Enjoy a satisfying and wholesome meal featuring crispy baked chicken wings paired with tender roasted broccoli and sweet potato. This dish combines a savory, crunchy protein with naturally sweet and nutritious sides, making it both delicious and balanced.

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NUTRITION

408kcal
Protein
32g
Fat
24.4g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1/2 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Toss them in a bowl with a pinch of salt, black pepper, and a drizzle of olive oil.

  • 3

    Place the seasoned chicken wings on the prepared baking sheet. Bake for 25-30 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 4

    While the wings are baking, peel and dice the sweet potato into small cubes. Toss the cubes lightly with olive oil, salt, and pepper.

  • 5

    Cut the broccoli into bite-sized florets. Toss with a small amount of olive oil, salt, and pepper.

  • 6

    On a separate baking tray or alongside the wings if space allows, spread out the sweet potato and broccoli. Roast in the oven for about 20 minutes, or until tender and slightly caramelized.

  • 7

    Remove both trays from the oven. Plate the crispy baked chicken wings with a serving of roasted sweet potato and broccoli. Enjoy your balanced meal!

Crispy Baked Chicken Wings with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Broccoli and Sweet Potato

Enjoy a satisfying and wholesome meal featuring crispy baked chicken wings paired with tender roasted broccoli and sweet potato. This dish combines a savory, crunchy protein with naturally sweet and nutritious sides, making it both delicious and balanced.

NUTRITION

408kcal
Protein
32g
Fat
24.4g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1/2 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Toss them in a bowl with a pinch of salt, black pepper, and a drizzle of olive oil.

  • 3

    Place the seasoned chicken wings on the prepared baking sheet. Bake for 25-30 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 4

    While the wings are baking, peel and dice the sweet potato into small cubes. Toss the cubes lightly with olive oil, salt, and pepper.

  • 5

    Cut the broccoli into bite-sized florets. Toss with a small amount of olive oil, salt, and pepper.

  • 6

    On a separate baking tray or alongside the wings if space allows, spread out the sweet potato and broccoli. Roast in the oven for about 20 minutes, or until tender and slightly caramelized.

  • 7

    Remove both trays from the oven. Plate the crispy baked chicken wings with a serving of roasted sweet potato and broccoli. Enjoy your balanced meal!