Crispy Baked Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Green Beans

Enjoy these crispy baked chicken wings paired with roasted green beans, a satisfying combination that features tender, savory wings seasoned to perfection and fresh green beans with a hint of olive oil and garlic. A delicious and balanced meal that elevates simple ingredients into a crunchy, flavor-packed dish.

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NUTRITION

400kcal
Protein
48.3g
Fat
21g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

125 grams Green Beans

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken wings dry with paper towels to help them crisp up in the oven.

  • 3

    In a bowl, toss the chicken wings with garlic powder, paprika, salt, and pepper. Drizzle a small amount of olive oil to coat evenly.

  • 4

    Arrange the seasoned wings on a baking tray lined with parchment paper, ensuring they are spread out in a single layer.

  • 5

    Bake the wings in the preheated oven for 25-30 minutes until crispy and cooked through, flipping them halfway through the cooking time.

  • 6

    While the wings are baking, trim the ends off the green beans and toss them in a separate bowl with the remaining olive oil, salt, and pepper.

  • 7

    Spread the green beans on another baking sheet and roast in the oven during the last 15 minutes of the wings’ cooking time, stirring halfway to ensure even cooking.

  • 8

    Once both the wings and green beans are nicely roasted and crisp, remove from the oven. Allow the wings to cool slightly before serving.

  • 9

    Plate the crispy baked chicken wings with a side of roasted green beans and enjoy your flavorful, balanced meal.

Crispy Baked Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Green Beans

Enjoy these crispy baked chicken wings paired with roasted green beans, a satisfying combination that features tender, savory wings seasoned to perfection and fresh green beans with a hint of olive oil and garlic. A delicious and balanced meal that elevates simple ingredients into a crunchy, flavor-packed dish.

NUTRITION

400kcal
Protein
48.3g
Fat
21g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

125 grams Green Beans

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken wings dry with paper towels to help them crisp up in the oven.

  • 3

    In a bowl, toss the chicken wings with garlic powder, paprika, salt, and pepper. Drizzle a small amount of olive oil to coat evenly.

  • 4

    Arrange the seasoned wings on a baking tray lined with parchment paper, ensuring they are spread out in a single layer.

  • 5

    Bake the wings in the preheated oven for 25-30 minutes until crispy and cooked through, flipping them halfway through the cooking time.

  • 6

    While the wings are baking, trim the ends off the green beans and toss them in a separate bowl with the remaining olive oil, salt, and pepper.

  • 7

    Spread the green beans on another baking sheet and roast in the oven during the last 15 minutes of the wings’ cooking time, stirring halfway to ensure even cooking.

  • 8

    Once both the wings and green beans are nicely roasted and crisp, remove from the oven. Allow the wings to cool slightly before serving.

  • 9

    Plate the crispy baked chicken wings with a side of roasted green beans and enjoy your flavorful, balanced meal.