Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast, fluffy quinoa, and crisp roasted broccoli. This balanced plate offers a satisfying mix of textures and flavors, with tender, lightly seasoned chicken paired with the nutty taste of quinoa and the slight char of roasted broccoli, making it a wholesome option for your day.

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NUTRITION

416kcal
Protein
39.5g
Fat
11.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it is fully cooked and has nice grill marks.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until edges are slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast, fluffy quinoa, and crisp roasted broccoli. This balanced plate offers a satisfying mix of textures and flavors, with tender, lightly seasoned chicken paired with the nutty taste of quinoa and the slight char of roasted broccoli, making it a wholesome option for your day.

NUTRITION

416kcal
Protein
39.5g
Fat
11.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it is fully cooked and has nice grill marks.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until edges are slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy.