Lean Sweet and Savory Garlic Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Sweet and Savory Garlic Beef

YOUR SOLIN GENERATED RECIPE

Lean Sweet and Savory Garlic Beef

A vibrant, lean beef dish infused with the warmth of garlic and a tangy-sweet sauce. The dish strikes a perfect balance between savory spices and a touch of natural sweetness, accented by crisp bell peppers and tender broccoli, making it a wholesome option for breakfast, lunch or dinner.

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NUTRITION

371kcal
Protein
38.5g
Fat
17g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1/2 medium Red Bell Pepper

1/2 cup chopped Broccoli

2 cloves Garlic, minced

1 tsp Honey

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Red Chili Flakes

1 tsp Olive Oil

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PREPARATION

  • 1

    Thinly slice the lean beef into bite-sized strips against the grain.

  • 2

    In a small bowl, mix the honey, low-sodium soy sauce, and red chili flakes. Set aside.

  • 3

    Heat olive oil in a skillet over medium-high heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the sliced beef to the skillet and stir-fry for 2-3 minutes until it starts to brown.

  • 5

    Introduce the red bell pepper slices and chopped broccoli to the pan. Continue to stir-fry for another 2-3 minutes until the vegetables are just tender.

  • 6

    Pour the prepared sauce over the beef and vegetables. Stir to combine and cook for an additional minute to allow flavors to meld.

  • 7

    Remove from heat and serve immediately.

Lean Sweet and Savory Garlic Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Sweet and Savory Garlic Beef

YOUR SOLIN GENERATED RECIPE

Lean Sweet and Savory Garlic Beef

A vibrant, lean beef dish infused with the warmth of garlic and a tangy-sweet sauce. The dish strikes a perfect balance between savory spices and a touch of natural sweetness, accented by crisp bell peppers and tender broccoli, making it a wholesome option for breakfast, lunch or dinner.

NUTRITION

371kcal
Protein
38.5g
Fat
17g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1/2 medium Red Bell Pepper

1/2 cup chopped Broccoli

2 cloves Garlic, minced

1 tsp Honey

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Red Chili Flakes

1 tsp Olive Oil

PREPARATION

  • 1

    Thinly slice the lean beef into bite-sized strips against the grain.

  • 2

    In a small bowl, mix the honey, low-sodium soy sauce, and red chili flakes. Set aside.

  • 3

    Heat olive oil in a skillet over medium-high heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the sliced beef to the skillet and stir-fry for 2-3 minutes until it starts to brown.

  • 5

    Introduce the red bell pepper slices and chopped broccoli to the pan. Continue to stir-fry for another 2-3 minutes until the vegetables are just tender.

  • 6

    Pour the prepared sauce over the beef and vegetables. Stir to combine and cook for an additional minute to allow flavors to meld.

  • 7

    Remove from heat and serve immediately.