Crispy Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Spicy BBQ Chicken Wings

Enjoy these crispy, spicy BBQ chicken wings that pack a punch of flavor with a perfect balance of savory heat and tangy sweetness. The wings are tossed in a blend of smoked paprika, garlic and cayenne, then baked until crisp and finished with a brush of zesty BBQ sauce – a satisfying meal for any time of day.

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NUTRITION

469kcal
Protein
31.9g
Fat
33.5g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

140g Chicken Wings

2 tbsp BBQ Sauce

1 tbsp Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

1/2 tsp Cayenne Pepper

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a large bowl, drizzle the olive oil over the wings. Season with smoked paprika, garlic powder, cayenne pepper, salt, and black pepper. Toss thoroughly until all wings are evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring space between each wing for even cooking.

  • 5

    Bake in the preheated oven for 30-35 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 6

    During the last 5 minutes of baking, brush the wings with BBQ sauce to allow the glaze to set.

  • 7

    Remove from oven and let them rest for a couple of minutes before serving.

Crispy Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Spicy BBQ Chicken Wings

Enjoy these crispy, spicy BBQ chicken wings that pack a punch of flavor with a perfect balance of savory heat and tangy sweetness. The wings are tossed in a blend of smoked paprika, garlic and cayenne, then baked until crisp and finished with a brush of zesty BBQ sauce – a satisfying meal for any time of day.

NUTRITION

469kcal
Protein
31.9g
Fat
33.5g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

140g Chicken Wings

2 tbsp BBQ Sauce

1 tbsp Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

1/2 tsp Cayenne Pepper

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a large bowl, drizzle the olive oil over the wings. Season with smoked paprika, garlic powder, cayenne pepper, salt, and black pepper. Toss thoroughly until all wings are evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring space between each wing for even cooking.

  • 5

    Bake in the preheated oven for 30-35 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 6

    During the last 5 minutes of baking, brush the wings with BBQ sauce to allow the glaze to set.

  • 7

    Remove from oven and let them rest for a couple of minutes before serving.