Fluffy Protein Pancakes with Fresh Berries and Whipped Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries and Whipped Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries and Whipped Greek Yogurt

Enjoy light and airy protein pancakes that are delightfully fluffy and paired with a zesty medley of fresh berries and a creamy, whipped nonfat Greek yogurt topping. This balanced breakfast offers a sweet burst of flavor and a satisfying texture that perfectly aligns with your health goals.

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NUTRITION

357kcal
Protein
50.3g
Fat
3.5g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

1 scoop Whey Protein Isolate

0.25 cup Rolled Oats

0.25 cup Unsweetened Almond Milk

1 teaspoon Baking Powder

0.5 teaspoon Vanilla Extract

0.5 cup Fresh Mixed Berries

0.5 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    In a blender, combine the egg whites, whey protein isolate, rolled oats, unsweetened almond milk, baking powder, and vanilla extract. Blend until the mixture is smooth and slightly frothy, indicating air has been incorporated for fluffiness.

  • 2

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 3

    Pour small portions of the batter onto the skillet to form pancakes (approximately 3 to 4 inches in diameter). Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 4

    Carefully flip each pancake and cook for an additional 1-2 minutes until both sides are golden brown.

  • 5

    Meanwhile, take the nonfat Greek yogurt and whip it lightly with a fork (or a small whisk) until it becomes smooth and airy.

  • 6

    Serve the warm protein pancakes topped with the whipped Greek yogurt and a generous scattering of fresh mixed berries.

Fluffy Protein Pancakes with Fresh Berries and Whipped Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries and Whipped Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries and Whipped Greek Yogurt

Enjoy light and airy protein pancakes that are delightfully fluffy and paired with a zesty medley of fresh berries and a creamy, whipped nonfat Greek yogurt topping. This balanced breakfast offers a sweet burst of flavor and a satisfying texture that perfectly aligns with your health goals.

NUTRITION

357kcal
Protein
50.3g
Fat
3.5g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

1 scoop Whey Protein Isolate

0.25 cup Rolled Oats

0.25 cup Unsweetened Almond Milk

1 teaspoon Baking Powder

0.5 teaspoon Vanilla Extract

0.5 cup Fresh Mixed Berries

0.5 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    In a blender, combine the egg whites, whey protein isolate, rolled oats, unsweetened almond milk, baking powder, and vanilla extract. Blend until the mixture is smooth and slightly frothy, indicating air has been incorporated for fluffiness.

  • 2

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 3

    Pour small portions of the batter onto the skillet to form pancakes (approximately 3 to 4 inches in diameter). Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 4

    Carefully flip each pancake and cook for an additional 1-2 minutes until both sides are golden brown.

  • 5

    Meanwhile, take the nonfat Greek yogurt and whip it lightly with a fork (or a small whisk) until it becomes smooth and airy.

  • 6

    Serve the warm protein pancakes topped with the whipped Greek yogurt and a generous scattering of fresh mixed berries.