Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant power bowl featuring juicy grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, all brought together with a bright lemon-olive oil drizzle for a refreshing yet filling lunch.

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NUTRITION

405kcal
Protein
40.1g
Fat
11.1g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

2/3 cup cooked Quinoa (~122g)

1.5 cups Broccoli (~150g)

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken grills, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast for about 12-15 minutes until edges are crisp and tender.

  • 4

    Cook quinoa according to package instructions. Once done, fluff it with a fork and season lightly with salt.

  • 5

    Slice the grilled chicken into strips. Assemble the bowl by layering quinoa, roasted broccoli, and grilled chicken.

  • 6

    Drizzle the lemon juice over the bowl and adjust seasoning as needed before serving.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant power bowl featuring juicy grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, all brought together with a bright lemon-olive oil drizzle for a refreshing yet filling lunch.

NUTRITION

405kcal
Protein
40.1g
Fat
11.1g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

2/3 cup cooked Quinoa (~122g)

1.5 cups Broccoli (~150g)

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken grills, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast for about 12-15 minutes until edges are crisp and tender.

  • 4

    Cook quinoa according to package instructions. Once done, fluff it with a fork and season lightly with salt.

  • 5

    Slice the grilled chicken into strips. Assemble the bowl by layering quinoa, roasted broccoli, and grilled chicken.

  • 6

    Drizzle the lemon juice over the bowl and adjust seasoning as needed before serving.