Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

Savor a warm bowl of smoky, savory soup featuring tender chunks of smoked ham teamed with creamy navy beans and a medley of aromatic vegetables. Perfectly balanced and comforting, this soup brings deep flavors in a light, nutritious broth, making it an ideal option for a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
34g
Fat
12.3g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Smoked Ham

0.75 cup Navy Beans, cooked

1/2 medium Carrot

1 stalk Celery

1/4 medium Onion

1 clove Garlic

1 cup Low Sodium Chicken Broth

1 teaspoon Olive Oil

1 Bay Leaf

1 tablespoon Fresh Parsley

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by heating the olive oil in a large pot over medium heat.

  • 2

    Add the chopped onion, minced garlic, diced carrot, and sliced celery, and sauté until the vegetables begin to soften, about 4-5 minutes.

  • 3

    Introduce the diced smoked ham and stir for another 2 minutes to slightly brown and release flavor.

  • 4

    Pour in the low sodium chicken broth along with the cooked navy beans, and add the bay leaf.

  • 5

    Bring the mixture to a gentle simmer and let it cook for 10-15 minutes so the flavors meld together.

  • 6

    Season the soup with salt and pepper to taste.

  • 7

    Remove the bay leaf before serving and garnish with freshly chopped parsley.

  • 8

    Enjoy your comforting bowl of Hearty Smoked Ham and Bean Soup.

Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

Savor a warm bowl of smoky, savory soup featuring tender chunks of smoked ham teamed with creamy navy beans and a medley of aromatic vegetables. Perfectly balanced and comforting, this soup brings deep flavors in a light, nutritious broth, making it an ideal option for a satisfying meal any time of day.

NUTRITION

380kcal
Protein
34g
Fat
12.3g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Smoked Ham

0.75 cup Navy Beans, cooked

1/2 medium Carrot

1 stalk Celery

1/4 medium Onion

1 clove Garlic

1 cup Low Sodium Chicken Broth

1 teaspoon Olive Oil

1 Bay Leaf

1 tablespoon Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by heating the olive oil in a large pot over medium heat.

  • 2

    Add the chopped onion, minced garlic, diced carrot, and sliced celery, and sauté until the vegetables begin to soften, about 4-5 minutes.

  • 3

    Introduce the diced smoked ham and stir for another 2 minutes to slightly brown and release flavor.

  • 4

    Pour in the low sodium chicken broth along with the cooked navy beans, and add the bay leaf.

  • 5

    Bring the mixture to a gentle simmer and let it cook for 10-15 minutes so the flavors meld together.

  • 6

    Season the soup with salt and pepper to taste.

  • 7

    Remove the bay leaf before serving and garnish with freshly chopped parsley.

  • 8

    Enjoy your comforting bowl of Hearty Smoked Ham and Bean Soup.