YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Turkey Sausage
Kick off your morning with a savory and balanced scramble featuring fluffy egg whites, fresh spinach, and succulent turkey sausage. This vibrant dish is elevated with a drizzle of olive oil, creamy avocado, and a crisp slice of whole grain toast that adds a delightful crunch. It’s light yet satisfying, bringing together warm, savory flavors with a hint of creaminess.
INGREDIENTS
1 cup Egg Whites (243g)
1 cup Fresh Spinach (30g)
1/2 link Turkey Sausage (approx. 28g)
2 teaspoons Olive Oil
1/4 Avocado (approx. 50g)
1 slice Whole Grain Bread (28g)
PREPARATION
Spray a non-stick skillet lightly with olive oil and heat over medium.
Add the turkey sausage (crumbled if desired) and sauté for about 2-3 minutes until lightly browned.
Add the fresh spinach to the skillet and allow it to wilt slightly, stirring frequently.
Pour in the egg whites and gently scramble everything together until the egg whites are fully set and just slightly fluffy, about 3-4 minutes.
Toast the whole grain bread slice until it is crisp and golden.
Plate the scramble alongside the toasted bread. Top the scramble with diced avocado or serve the avocado on the side.
Drizzle any remaining olive oil over the finished dish if desired, and enjoy your balanced breakfast.