YOUR SOLIN GENERATED RECIPE
Creamy Protein-Packed Overnight Oats with Berries and Nuts
Enjoy a comforting bowl of overnight oats bursting with creamy texture, fresh berries, and a satisfying crunch from chopped almonds. This meal combines rolled oats, Greek yogurt, and a scoop of vanilla whey protein powder to kickstart your day or refuel any time with a balance of protein, healthy carbs, and fats.
INGREDIENTS
1/2 cup Rolled Oats (45g)
1/2 cup Non-fat Greek Yogurt (120g)
1/2 cup Unsweetened Almond Milk (120ml)
1 scoop Vanilla Whey Protein Powder (30g)
1/2 cup Mixed Berries (75g)
1 tbsp Chia Seeds (12g)
1 tbsp Chopped Almonds (8g)
PREPARATION
In a medium-sized bowl or mason jar, combine the rolled oats, non-fat Greek yogurt, and unsweetened almond milk.
Mix in the scoop of vanilla whey protein powder until fully incorporated.
Stir in the chia seeds, ensuring they are evenly distributed.
Gently fold in the mixed berries, reserving a few for topping if desired.
Cover the bowl or jar tightly and refrigerate overnight (or at least 6 hours) to allow the oats to absorb the liquid and achieve a creamy texture.
Before serving, give the mixture a good stir and top with the chopped almonds and any reserved berries for added crunch.
Enjoy your creamy and protein-packed overnight oats at breakfast, lunch, or dinner.