Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a healthful and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish offers a delicious blend of lean protein, wholesome grains, and vibrant greens, making it both satisfying and nourishing.

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NUTRITION

513kcal
Protein
54.7g
Fat
9.2g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to a medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions (typically simmered in water for about 15 minutes) until tender and fluffy.

  • 5

    Steam broccoli until bright green and tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a healthful and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish offers a delicious blend of lean protein, wholesome grains, and vibrant greens, making it both satisfying and nourishing.

NUTRITION

513kcal
Protein
54.7g
Fat
9.2g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 cup cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to a medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions (typically simmered in water for about 15 minutes) until tender and fluffy.

  • 5

    Steam broccoli until bright green and tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy your balanced and nutritious lunch!