Baked Teriyaki Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Teriyaki Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Teriyaki Salmon with Roasted Asparagus

Enjoy a succulent, baked salmon fillet glazed with a savory teriyaki marinade, paired with crisp roasted asparagus and a hint of nutty sesame for added texture and flavor. This balanced dish is perfect for a wholesome dinner that caters to both your protein and calorie goals while delighting your taste buds.

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NUTRITION

357kcal
Protein
38.5g
Fat
20.2g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

2 tbsp Teriyaki Sauce

1 tsp Sesame Seeds

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet and brush it with teriyaki sauce on all sides.

  • 3

    Toss the asparagus with olive oil, salt, and pepper, and arrange them around the salmon on the baking sheet.

  • 4

    Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily and the asparagus is tender.

  • 5

    Remove from the oven, then drizzle a bit more teriyaki sauce over the salmon if desired and sprinkle sesame seeds on top.

  • 6

    Serve immediately and enjoy your balanced, protein-packed meal.

Baked Teriyaki Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Teriyaki Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Teriyaki Salmon with Roasted Asparagus

Enjoy a succulent, baked salmon fillet glazed with a savory teriyaki marinade, paired with crisp roasted asparagus and a hint of nutty sesame for added texture and flavor. This balanced dish is perfect for a wholesome dinner that caters to both your protein and calorie goals while delighting your taste buds.

NUTRITION

357kcal
Protein
38.5g
Fat
20.2g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

2 tbsp Teriyaki Sauce

1 tsp Sesame Seeds

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet and brush it with teriyaki sauce on all sides.

  • 3

    Toss the asparagus with olive oil, salt, and pepper, and arrange them around the salmon on the baking sheet.

  • 4

    Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily and the asparagus is tender.

  • 5

    Remove from the oven, then drizzle a bit more teriyaki sauce over the salmon if desired and sprinkle sesame seeds on top.

  • 6

    Serve immediately and enjoy your balanced, protein-packed meal.