Crispy Honey-Garlic Roasted Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Roasted Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Roasted Chicken Wings

Enjoy a savory twist on classic chicken wings with a perfectly crispy skin and a tantalizing honey-garlic glaze. This dish offers a delightful balance of sweetness, tanginess, and a hint of heat that makes it a flavorful option for any meal.

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NUTRITION

549kcal
Protein
37.1g
Fat
33.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (210g)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 tablespoon Low Sodium Soy Sauce (15g)

1 teaspoon Olive Oil (5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with aluminum foil or parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, soy sauce, olive oil, salt, and black pepper to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels to ensure extra crispiness. Place them in a large bowl.

  • 4

    Pour the glaze over the chicken wings and toss well to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring there is space between each wing.

  • 6

    Roast in the preheated oven for 35-40 minutes, turning once halfway through, until the wings are crispy and cooked through.

  • 7

    Remove from the oven and let them rest for a few minutes before serving. Enjoy your crispy honey-garlic roasted chicken wings!

Crispy Honey-Garlic Roasted Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Roasted Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Roasted Chicken Wings

Enjoy a savory twist on classic chicken wings with a perfectly crispy skin and a tantalizing honey-garlic glaze. This dish offers a delightful balance of sweetness, tanginess, and a hint of heat that makes it a flavorful option for any meal.

NUTRITION

549kcal
Protein
37.1g
Fat
33.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (210g)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 tablespoon Low Sodium Soy Sauce (15g)

1 teaspoon Olive Oil (5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with aluminum foil or parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, soy sauce, olive oil, salt, and black pepper to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels to ensure extra crispiness. Place them in a large bowl.

  • 4

    Pour the glaze over the chicken wings and toss well to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring there is space between each wing.

  • 6

    Roast in the preheated oven for 35-40 minutes, turning once halfway through, until the wings are crispy and cooked through.

  • 7

    Remove from the oven and let them rest for a few minutes before serving. Enjoy your crispy honey-garlic roasted chicken wings!