Garlic Butter Roasted Chicken and Mushrooms with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Roasted Chicken and Mushrooms with Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Chicken and Mushrooms with Asparagus

Savor the succulent roasted chicken breast enhanced with a fragrant garlic butter sauce, complemented by earthy mushrooms and crisp asparagus. This dish may be enjoyed as dinner, offering a delightful balance of flavors and a nutrient-rich profile that supports your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
57.3g
Fat
14.2g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g approx.)

1 cup Mushrooms (70g)

1 cup Asparagus (134g)

1 tablespoon Butter (14g)

1 clove Garlic

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small saucepan, melt the butter over medium heat, add the minced garlic and sauté for 1 minute until fragrant. Remove from heat.

  • 3

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 4

    Place the chicken breast, mushrooms, and asparagus on the baking sheet. Drizzle the garlic butter over the chicken and vegetables.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the vegetables are tender.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.

Garlic Butter Roasted Chicken and Mushrooms with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Roasted Chicken and Mushrooms with Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Chicken and Mushrooms with Asparagus

Savor the succulent roasted chicken breast enhanced with a fragrant garlic butter sauce, complemented by earthy mushrooms and crisp asparagus. This dish may be enjoyed as dinner, offering a delightful balance of flavors and a nutrient-rich profile that supports your fitness goals.

NUTRITION

426kcal
Protein
57.3g
Fat
14.2g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g approx.)

1 cup Mushrooms (70g)

1 cup Asparagus (134g)

1 tablespoon Butter (14g)

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small saucepan, melt the butter over medium heat, add the minced garlic and sauté for 1 minute until fragrant. Remove from heat.

  • 3

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 4

    Place the chicken breast, mushrooms, and asparagus on the baking sheet. Drizzle the garlic butter over the chicken and vegetables.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the vegetables are tender.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.