Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all enhanced with a drizzle of extra virgin olive oil and a hint of garlic. This dish combines savory flavors with a satisfyingly nutritious profile, ideal for a mid-day refuel.

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NUTRITION

392kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in the oven at 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli.

  • 7

    Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all enhanced with a drizzle of extra virgin olive oil and a hint of garlic. This dish combines savory flavors with a satisfyingly nutritious profile, ideal for a mid-day refuel.

NUTRITION

392kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in the oven at 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli.

  • 7

    Enjoy your balanced and flavorful lunch!