Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.7 cups Plain Nonfat Greek Yogurt (416g); 0.5 cup Mixed Berries (75g); 1 serving Almonds (approx. 10 nuts, 14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed dessert featuring creamy, tangy nonfat Greek yogurt layered with a burst of mixed berries and crunchy toasted almonds. This parfait delivers a delightful balance of textures and flavors, perfect for satisfying your sweet tooth while supporting your nutritional goals.

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NUTRITION

Protein

42.6g

Fat

7.2g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.7 cups Plain Nonfat Greek Yogurt (416g)

0.5 cup Mixed Berries (75g)

1 serving Almonds (approx. 10 nuts, 14g)

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PREPARATION

1
In a serving glass or bowl, layer half of the Greek yogurt as the base.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle the almonds on top of the berries for crunch.
4
Finish with the remaining Greek yogurt layered on top.
5
Garnish with a few extra berries or a light drizzle of honey if desired, and serve immediately.