Creamy Baked Chicken with Spinach and Artichoke

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Chicken with Spinach and Artichoke

YOUR SOLIN GENERATED RECIPE

Creamy Baked Chicken with Spinach and Artichoke

Enjoy a delicious twist on a classic comfort dish with tender baked chicken breast smothered in a light, creamy spinach and artichoke sauce. This recipe delivers a velvety texture and rich flavors, making it a beautifully balanced meal perfect for dinner.

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NUTRITION

363kcal
Protein
50.4g
Fat
12.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 oz Low-Fat Cream Cheese

1/4 cup Nonfat Greek Yogurt

1 cup Spinach

1/4 cup Artichoke Hearts (canned)

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly coat an oven-safe baking dish with the olive oil.

  • 3

    Place the chicken breast in the dish and season lightly with salt and pepper (if desired).

  • 4

    In a small bowl, combine the low-fat cream cheese, nonfat Greek yogurt, fresh spinach, and artichoke hearts. Stir until the mixture is well blended and creamy.

  • 5

    Spread the creamy mixture evenly over the chicken breast.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sauce is bubbly.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.

Creamy Baked Chicken with Spinach and Artichoke

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Chicken with Spinach and Artichoke

YOUR SOLIN GENERATED RECIPE

Creamy Baked Chicken with Spinach and Artichoke

Enjoy a delicious twist on a classic comfort dish with tender baked chicken breast smothered in a light, creamy spinach and artichoke sauce. This recipe delivers a velvety texture and rich flavors, making it a beautifully balanced meal perfect for dinner.

NUTRITION

363kcal
Protein
50.4g
Fat
12.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 oz Low-Fat Cream Cheese

1/4 cup Nonfat Greek Yogurt

1 cup Spinach

1/4 cup Artichoke Hearts (canned)

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly coat an oven-safe baking dish with the olive oil.

  • 3

    Place the chicken breast in the dish and season lightly with salt and pepper (if desired).

  • 4

    In a small bowl, combine the low-fat cream cheese, nonfat Greek yogurt, fresh spinach, and artichoke hearts. Stir until the mixture is well blended and creamy.

  • 5

    Spread the creamy mixture evenly over the chicken breast.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sauce is bubbly.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.