Silky Ricotta Protein Cheesecake with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Ricotta Protein Cheesecake with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Ricotta Protein Cheesecake with Fresh Berries

Enjoy a luscious, creamy ricotta cheesecake that’s boosted with protein and perfectly balanced for your fitness goals. This dessert features a delicate almond flour crust paired with a silky filling of low-fat ricotta, a subtle hint of citrus from lemon and yuzu zest, and a topping of vibrant, fresh berries. The elegant twist of Italian and Asian aromatics elevates this dessert into a sophisticated treat that’s both light and satisfyingly indulgent.

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NUTRITION

723kcal
Protein
42.5g
Fat
34.2g
Carbs
56.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx. 40g)

1/2 tablespoon Coconut Oil (approx. 7g)

1/2 cup Low-Fat Ricotta Cheese (approx. 124g)

1/2 scoop Whey Protein Isolate (approx. 15g)

3 large Egg Whites (approx. 99g)

2 tablespoons Honey

1/2 cup Mixed Fresh Berries (approx. 75g)

1 teaspoon Lemon Zest

1 teaspoon Yuzu Zest

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Combine the almond flour and melted coconut oil in a small bowl. Press the mixture firmly into the base of a lined 6-inch springform pan to form an even crust.

  • 3

    In a separate bowl, mix together the low-fat ricotta, half scoop whey protein isolate, and egg whites until smooth and well combined.

  • 4

    Stir in the honey, lemon zest, and yuzu zest to add subtle Italian and Asian notes that enhance the cheesecake’s aromatic profile.

  • 5

    Pour the ricotta mixture over the prepared crust and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the edges are set and the center slightly jiggles when moved.

  • 7

    Allow the cheesecake to cool to room temperature, then refrigerate for at least 2 hours to fully set.

  • 8

    Before serving, top with mixed fresh berries for a burst of color and flavor.

Silky Ricotta Protein Cheesecake with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Ricotta Protein Cheesecake with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Ricotta Protein Cheesecake with Fresh Berries

Enjoy a luscious, creamy ricotta cheesecake that’s boosted with protein and perfectly balanced for your fitness goals. This dessert features a delicate almond flour crust paired with a silky filling of low-fat ricotta, a subtle hint of citrus from lemon and yuzu zest, and a topping of vibrant, fresh berries. The elegant twist of Italian and Asian aromatics elevates this dessert into a sophisticated treat that’s both light and satisfyingly indulgent.

NUTRITION

723kcal
Protein
42.5g
Fat
34.2g
Carbs
56.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx. 40g)

1/2 tablespoon Coconut Oil (approx. 7g)

1/2 cup Low-Fat Ricotta Cheese (approx. 124g)

1/2 scoop Whey Protein Isolate (approx. 15g)

3 large Egg Whites (approx. 99g)

2 tablespoons Honey

1/2 cup Mixed Fresh Berries (approx. 75g)

1 teaspoon Lemon Zest

1 teaspoon Yuzu Zest

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Combine the almond flour and melted coconut oil in a small bowl. Press the mixture firmly into the base of a lined 6-inch springform pan to form an even crust.

  • 3

    In a separate bowl, mix together the low-fat ricotta, half scoop whey protein isolate, and egg whites until smooth and well combined.

  • 4

    Stir in the honey, lemon zest, and yuzu zest to add subtle Italian and Asian notes that enhance the cheesecake’s aromatic profile.

  • 5

    Pour the ricotta mixture over the prepared crust and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the edges are set and the center slightly jiggles when moved.

  • 7

    Allow the cheesecake to cool to room temperature, then refrigerate for at least 2 hours to fully set.

  • 8

    Before serving, top with mixed fresh berries for a burst of color and flavor.