Spicy Smoked Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Smoked Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Smoked Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Bell Peppers

Enjoy a delightful, savory dish featuring tender chicken breast seasoned with spicy smoked paprika, complemented by a creamy whole wheat pasta and vibrant sautéed bell peppers. This dish offers a balanced blend of protein and fiber, with a warming kick from paprika and garlic, making it a perfect option for a hearty yet healthful meal.

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NUTRITION

361kcal
Protein
32.5g
Fat
11.1g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 medium Bell Pepper

1/4 cup Light Cream

1 tsp Olive Oil

1 tsp Smoked Paprika

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Start by slicing the chicken breast into bite-sized pieces and season them with salt, pepper, and smoked paprika.

  • 2

    Heat olive oil in a skillet over medium heat, add the chicken pieces, and sauté until lightly browned and cooked through, about 5-7 minutes.

  • 3

    While the chicken is cooking, bring a pot of water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 4

    Slice the bell pepper into strips and mince the garlic. In a separate pan, add a little olive oil and sauté the garlic for about 30 seconds before adding the bell pepper. Cook for 3-4 minutes until tender but still crisp.

  • 5

    Reduce the heat of the chicken skillet and pour in the light cream, stirring to create a light, creamy sauce. Let it simmer for 1-2 minutes, allowing the flavors to meld.

  • 6

    Toss in the cooked pasta and sautéed bell pepper with the chicken and cream sauce. Mix well to ensure the pasta is evenly coated.

  • 7

    Adjust seasoning with additional salt and pepper if needed. Serve warm and enjoy your balanced, flavorful meal.

Spicy Smoked Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Smoked Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Smoked Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Bell Peppers

Enjoy a delightful, savory dish featuring tender chicken breast seasoned with spicy smoked paprika, complemented by a creamy whole wheat pasta and vibrant sautéed bell peppers. This dish offers a balanced blend of protein and fiber, with a warming kick from paprika and garlic, making it a perfect option for a hearty yet healthful meal.

NUTRITION

361kcal
Protein
32.5g
Fat
11.1g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 medium Bell Pepper

1/4 cup Light Cream

1 tsp Olive Oil

1 tsp Smoked Paprika

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Start by slicing the chicken breast into bite-sized pieces and season them with salt, pepper, and smoked paprika.

  • 2

    Heat olive oil in a skillet over medium heat, add the chicken pieces, and sauté until lightly browned and cooked through, about 5-7 minutes.

  • 3

    While the chicken is cooking, bring a pot of water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 4

    Slice the bell pepper into strips and mince the garlic. In a separate pan, add a little olive oil and sauté the garlic for about 30 seconds before adding the bell pepper. Cook for 3-4 minutes until tender but still crisp.

  • 5

    Reduce the heat of the chicken skillet and pour in the light cream, stirring to create a light, creamy sauce. Let it simmer for 1-2 minutes, allowing the flavors to meld.

  • 6

    Toss in the cooked pasta and sautéed bell pepper with the chicken and cream sauce. Mix well to ensure the pasta is evenly coated.

  • 7

    Adjust seasoning with additional salt and pepper if needed. Serve warm and enjoy your balanced, flavorful meal.