Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthy lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish balances lean protein with wholesome grains and crisp vegetables, finished with a drizzle of olive oil to enhance its natural flavors.

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NUTRITION

441kcal
Protein
40.5g
Fat
20g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, if not already prepared, cook quinoa according to package instructions; typically, simmer 1/2 cup quinoa in water until tender, about 15 minutes.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until the edges become crispy and lightly browned.

  • 7

    Plate the sliced grilled chicken over a bed of quinoa and add a side of roasted broccoli. Enjoy while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthy lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish balances lean protein with wholesome grains and crisp vegetables, finished with a drizzle of olive oil to enhance its natural flavors.

NUTRITION

441kcal
Protein
40.5g
Fat
20g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, if not already prepared, cook quinoa according to package instructions; typically, simmer 1/2 cup quinoa in water until tender, about 15 minutes.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until the edges become crispy and lightly browned.

  • 7

    Plate the sliced grilled chicken over a bed of quinoa and add a side of roasted broccoli. Enjoy while warm.