Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1/2 cup Mixed Berries (75g); 12 Raw Almonds (approx. 14g); 1 scoop (30g) Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt blended with a scoop of whey protein for an extra protein punch, layered with a burst of mixed berries and crunchy almonds for texture and flavor. This dessert is a perfect balance of tangy, sweet, and nutty elements that satisfy your cravings while meeting your nutritional goals.

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NUTRITION

Protein

43.5g

Fat

8.2g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1/2 cup Mixed Berries (75g)

12 Raw Almonds (approx. 14g)

1 scoop (30g) Whey Protein Powder

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until well combined and smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the raw almonds evenly over the berries.
5
Top with the remaining yogurt mixture and finish with a final sprinkle of berries and almonds for garnish.
6
Enjoy immediately as a light, protein-packed dessert.