Crispy Lemon Herb Baked Chicken Legs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Baked Chicken Legs

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Baked Chicken Legs

Enjoy succulent, crispy chicken legs bursting with zesty lemon and aromatic herbs. The combination of tender, baked chicken with a bright citrus marinade, infused with garlic, rosemary, and thyme creates a delightful contrast of juicy meat and flavorful crisp skin, perfect for a balanced and satisfying meal.

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NUTRITION

376kcal
Protein
35.2g
Fat
24.6g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Leg (bone-in, skin-on) (~200g)

1 teaspoon Olive Oil

2 tablespoons Lemon Juice

1 Garlic Clove

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and finely chopped rosemary and thyme. Add a pinch of salt and black pepper to taste.

  • 3

    Pat the chicken leg dry with a paper towel. Rub the lemon herb mixture evenly over the chicken, making sure to get under the skin for extra flavor and crispiness.

  • 4

    Place the chicken leg on a baking sheet lined with parchment paper.

  • 5

    Bake in the preheated oven for 35-40 minutes, or until the skin is crispy and the chicken is cooked through (internal temperature should reach 165°F/74°C).

  • 6

    Let the chicken rest for a few minutes before serving to allow the juices to redistribute.

Crispy Lemon Herb Baked Chicken Legs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Baked Chicken Legs

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Baked Chicken Legs

Enjoy succulent, crispy chicken legs bursting with zesty lemon and aromatic herbs. The combination of tender, baked chicken with a bright citrus marinade, infused with garlic, rosemary, and thyme creates a delightful contrast of juicy meat and flavorful crisp skin, perfect for a balanced and satisfying meal.

NUTRITION

376kcal
Protein
35.2g
Fat
24.6g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Leg (bone-in, skin-on) (~200g)

1 teaspoon Olive Oil

2 tablespoons Lemon Juice

1 Garlic Clove

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and finely chopped rosemary and thyme. Add a pinch of salt and black pepper to taste.

  • 3

    Pat the chicken leg dry with a paper towel. Rub the lemon herb mixture evenly over the chicken, making sure to get under the skin for extra flavor and crispiness.

  • 4

    Place the chicken leg on a baking sheet lined with parchment paper.

  • 5

    Bake in the preheated oven for 35-40 minutes, or until the skin is crispy and the chicken is cooked through (internal temperature should reach 165°F/74°C).

  • 6

    Let the chicken rest for a few minutes before serving to allow the juices to redistribute.