Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, layered dessert featuring creamy nonfat Greek yogurt fused with vanilla whey protein, fresh mixed berries, a drizzle of honey, and a crunchy sprinkle of low-fat granola. This parfait delivers a delightful balance of tangy, sweet, and crunchy textures, making it a guilt-free treat that satisfies your sweet cravings while keeping you on track with your protein and calorie goals.

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NUTRITION

351kcal
Protein
39.5g
Fat
3.3g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

0.75 cup (100g) Mixed Berries

1 teaspoon (7g) Honey

2 tablespoons (15g) Low-Fat Granola

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth and fully incorporated.

  • 2

    Take a serving glass or bowl and layer half of the yogurt-protein mixture at the bottom.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Drizzle half of the honey over the berries.

  • 5

    Repeat by adding the remaining yogurt-protein mixture on top of the berries.

  • 6

    Top with the remaining berries and drizzle with the rest of the honey.

  • 7

    Finish by sprinkling the low-fat granola evenly over the top for a crunchy texture.

  • 8

    Serve immediately and enjoy this healthy, protein-packed dessert.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, layered dessert featuring creamy nonfat Greek yogurt fused with vanilla whey protein, fresh mixed berries, a drizzle of honey, and a crunchy sprinkle of low-fat granola. This parfait delivers a delightful balance of tangy, sweet, and crunchy textures, making it a guilt-free treat that satisfies your sweet cravings while keeping you on track with your protein and calorie goals.

NUTRITION

351kcal
Protein
39.5g
Fat
3.3g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

0.75 cup (100g) Mixed Berries

1 teaspoon (7g) Honey

2 tablespoons (15g) Low-Fat Granola

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth and fully incorporated.

  • 2

    Take a serving glass or bowl and layer half of the yogurt-protein mixture at the bottom.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Drizzle half of the honey over the berries.

  • 5

    Repeat by adding the remaining yogurt-protein mixture on top of the berries.

  • 6

    Top with the remaining berries and drizzle with the rest of the honey.

  • 7

    Finish by sprinkling the low-fat granola evenly over the top for a crunchy texture.

  • 8

    Serve immediately and enjoy this healthy, protein-packed dessert.