Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 190g Nonfat Greek Yogurt; 0.4 scoop Whey Protein Isolate (~12g protein); 100g Mixed Berries; 1 tsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light, airy mousse that combines creamy nonfat Greek yogurt and a touch of whey protein for a protein-packed dessert. Mixed berries, honey, and chia seeds add a natural sweetness, vibrant color, and nutritional boost, making this silky treat both indulgent and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33g

Fat

3.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

190g Nonfat Greek Yogurt

0.4 scoop Whey Protein Isolate (~12g protein)

100g Mixed Berries

1 tsp Honey

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk together until smooth and fully incorporated.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Drizzle in the honey and sprinkle the chia seeds, mixing gently to maintain the mousse's airy texture.
4
Spoon the mousse into serving bowls or glasses and chill in the refrigerator for at least 30 minutes to let the flavors meld.
5
Garnish with the reserved berries before serving for an extra pop of color.