Lean Turkey Lasagna Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Lasagna Bake

YOUR SOLIN GENERATED RECIPE

Lean Turkey Lasagna Bake

Enjoy a wholesome twist on classic lasagna with lean turkey, low‐fat ricotta, whole wheat noodles, and vibrant spinach. This light yet satisfying dish layers succulent ground turkey with aromatic tomato sauce, making it a delightful meal perfect for dinner.

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NUTRITION

343kcal
Protein
33.2g
Fat
8.2g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce

1 Whole Wheat Lasagna Noodle sheet

1 cup Spinach

1 clove Garlic

1/2 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, sauté the minced garlic until fragrant.

  • 3

    Add the lean ground turkey to the skillet, seasoning with salt, pepper, and dried oregano. Cook until the turkey is browned and fully cooked.

  • 4

    Stir in the tomato sauce and let simmer for 3-4 minutes. Adjust seasoning as needed.

  • 5

    In a small baking dish, lay down the whole wheat lasagna noodle sheet as the base.

  • 6

    Spread a layer of cooked turkey and tomato sauce over the noodle.

  • 7

    Top with a layer of fresh spinach and dollops of low-fat ricotta cheese.

  • 8

    For an evenly heated bake, cover the dish with foil and bake for 15 minutes.

  • 9

    Remove the foil and bake for an additional 5 minutes until the top is slightly golden.

  • 10

    Let it cool for a few minutes before serving.

Lean Turkey Lasagna Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Lasagna Bake

YOUR SOLIN GENERATED RECIPE

Lean Turkey Lasagna Bake

Enjoy a wholesome twist on classic lasagna with lean turkey, low‐fat ricotta, whole wheat noodles, and vibrant spinach. This light yet satisfying dish layers succulent ground turkey with aromatic tomato sauce, making it a delightful meal perfect for dinner.

NUTRITION

343kcal
Protein
33.2g
Fat
8.2g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce

1 Whole Wheat Lasagna Noodle sheet

1 cup Spinach

1 clove Garlic

1/2 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, sauté the minced garlic until fragrant.

  • 3

    Add the lean ground turkey to the skillet, seasoning with salt, pepper, and dried oregano. Cook until the turkey is browned and fully cooked.

  • 4

    Stir in the tomato sauce and let simmer for 3-4 minutes. Adjust seasoning as needed.

  • 5

    In a small baking dish, lay down the whole wheat lasagna noodle sheet as the base.

  • 6

    Spread a layer of cooked turkey and tomato sauce over the noodle.

  • 7

    Top with a layer of fresh spinach and dollops of low-fat ricotta cheese.

  • 8

    For an evenly heated bake, cover the dish with foil and bake for 15 minutes.

  • 9

    Remove the foil and bake for an additional 5 minutes until the top is slightly golden.

  • 10

    Let it cool for a few minutes before serving.