Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring lean grilled chicken breast paired with nutty, fluffy quinoa and vibrant roasted broccoli, all brought together with a drizzle of golden olive oil for a burst of Mediterranean flavor.

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NUTRITION

457kcal
Protein
33g
Fat
17.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (100g)

0.75 cup Cooked Quinoa (137g)

2 cups Broccoli (156g)

2 tablespoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa as per package directions if not pre-cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken, serve with a side of quinoa, and add the roasted broccoli. Drizzle any remaining olive oil over the top, if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring lean grilled chicken breast paired with nutty, fluffy quinoa and vibrant roasted broccoli, all brought together with a drizzle of golden olive oil for a burst of Mediterranean flavor.

NUTRITION

457kcal
Protein
33g
Fat
17.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (100g)

0.75 cup Cooked Quinoa (137g)

2 cups Broccoli (156g)

2 tablespoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa as per package directions if not pre-cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken, serve with a side of quinoa, and add the roasted broccoli. Drizzle any remaining olive oil over the top, if desired.