Fresh Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad

Savor a colorful, protein-packed salad featuring fluffy quinoa, hearty black beans, and a light touch of grilled chicken mixed with crisp red bell pepper, sweet corn, and zesty lime dressing. This vibrant dish is as refreshing as it is nutritious, perfect for any meal of the day.

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NUTRITION

583kcal
Protein
40.5g
Fat
9.9g
Carbs
87.9g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked quinoa

1/2 cup black beans

1/2 cup grilled chicken breast, diced

1/2 cup red bell pepper, diced

1/2 cup corn kernels

2 tbsp red onion, diced

1/4 cup fresh cilantro, chopped

Juice from 1 lime

1/2 tsp olive oil

Salt & pepper to taste

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PREPARATION

  • 1

    Prepare the quinoa according to package instructions and let it cool to room temperature.

  • 2

    Dice the grilled chicken breast into small, bite-sized pieces.

  • 3

    In a large bowl, combine the cooked quinoa, black beans, grilled chicken, diced red bell pepper, corn kernels, and red onion.

  • 4

    Add the chopped cilantro to the mixture.

  • 5

    Drizzle with half a teaspoon of olive oil and squeeze the juice from one lime over the salad.

  • 6

    Season with salt and pepper, then gently toss all ingredients until well combined.

  • 7

    Serve chilled or at room temperature for a refreshing, balanced meal.

Fresh Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad

Savor a colorful, protein-packed salad featuring fluffy quinoa, hearty black beans, and a light touch of grilled chicken mixed with crisp red bell pepper, sweet corn, and zesty lime dressing. This vibrant dish is as refreshing as it is nutritious, perfect for any meal of the day.

NUTRITION

583kcal
Protein
40.5g
Fat
9.9g
Carbs
87.9g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked quinoa

1/2 cup black beans

1/2 cup grilled chicken breast, diced

1/2 cup red bell pepper, diced

1/2 cup corn kernels

2 tbsp red onion, diced

1/4 cup fresh cilantro, chopped

Juice from 1 lime

1/2 tsp olive oil

Salt & pepper to taste

PREPARATION

  • 1

    Prepare the quinoa according to package instructions and let it cool to room temperature.

  • 2

    Dice the grilled chicken breast into small, bite-sized pieces.

  • 3

    In a large bowl, combine the cooked quinoa, black beans, grilled chicken, diced red bell pepper, corn kernels, and red onion.

  • 4

    Add the chopped cilantro to the mixture.

  • 5

    Drizzle with half a teaspoon of olive oil and squeeze the juice from one lime over the salad.

  • 6

    Season with salt and pepper, then gently toss all ingredients until well combined.

  • 7

    Serve chilled or at room temperature for a refreshing, balanced meal.