Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast, nutty quinoa, and vibrant steamed broccoli. This dish combines lean protein with complex carbohydrates and fresh greens to provide a meal that fuels your day without compromising on taste or nutrition.

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NUTRITION

387kcal
Protein
41g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam broccoli until tender but still crisp, approximately 4-5 minutes.

  • 6

    Slice the grilled chicken breast and plate it alongside the quinoa and steamed broccoli.

  • 7

    Enjoy a balanced and nutritious lunch that meets your protein and calorie targets.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast, nutty quinoa, and vibrant steamed broccoli. This dish combines lean protein with complex carbohydrates and fresh greens to provide a meal that fuels your day without compromising on taste or nutrition.

NUTRITION

387kcal
Protein
41g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam broccoli until tender but still crisp, approximately 4-5 minutes.

  • 6

    Slice the grilled chicken breast and plate it alongside the quinoa and steamed broccoli.

  • 7

    Enjoy a balanced and nutritious lunch that meets your protein and calorie targets.