Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant, protein-packed dessert with creamy nonfat Greek yogurt blended with a hint of whey protein, layered with a mix of tart berries and crunchy almonds for a delightful contrast in textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
36.8g
Fat
8.4g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Unflavored)

0.5 cup Mixed Berries

0.125 cup Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the whey protein powder, stirring until the powder is fully incorporated.

  • 2

    Layer half of the yogurt mixture in a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle half of the sliced almonds on top of the berries.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and almonds.

  • 6

    Finish with a light sprinkle of almonds on top for added crunch, and enjoy immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant, protein-packed dessert with creamy nonfat Greek yogurt blended with a hint of whey protein, layered with a mix of tart berries and crunchy almonds for a delightful contrast in textures and flavors.

NUTRITION

330kcal
Protein
36.8g
Fat
8.4g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Unflavored)

0.5 cup Mixed Berries

0.125 cup Sliced Almonds

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the whey protein powder, stirring until the powder is fully incorporated.

  • 2

    Layer half of the yogurt mixture in a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle half of the sliced almonds on top of the berries.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and almonds.

  • 6

    Finish with a light sprinkle of almonds on top for added crunch, and enjoy immediately.