Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful twist on a classic wrap featuring crispy baked chicken tossed in a tangy buffalo sauce, combined with a cool ranch drizzle, fresh lettuce, and tomato slices, all neatly wrapped in a wholesome whole wheat tortilla. It’s a perfect combination of spice and refreshment, ideal for a balanced meal any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
38.8g
Fat
14.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

2 tablespoons Low-Fat Ranch Dressing

1 tablespoon Buffalo Wing Sauce

1/2 cup shredded Romaine Lettuce

3 medium Tomato slices

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F. Lightly coat the chicken breast with a little cooking spray and season with salt and pepper.

  • 2

    Bake the chicken for 18-20 minutes until cooked through and slightly crispy on the edges.

  • 3

    Allow the chicken to rest for a few minutes, then slice into bite-sized strips.

  • 4

    Toss the warm chicken strips in buffalo wing sauce until evenly coated.

  • 5

    Lay out the whole wheat tortilla and drizzle with low-fat ranch dressing.

  • 6

    Layer the tortilla with shredded romaine lettuce, tomato slices, and buffalo chicken strips.

  • 7

    Fold the sides of the tortilla inward and roll tightly to form a wrap.

  • 8

    Enjoy immediately or serve at room temperature.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful twist on a classic wrap featuring crispy baked chicken tossed in a tangy buffalo sauce, combined with a cool ranch drizzle, fresh lettuce, and tomato slices, all neatly wrapped in a wholesome whole wheat tortilla. It’s a perfect combination of spice and refreshment, ideal for a balanced meal any time of the day.

NUTRITION

401kcal
Protein
38.8g
Fat
14.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

2 tablespoons Low-Fat Ranch Dressing

1 tablespoon Buffalo Wing Sauce

1/2 cup shredded Romaine Lettuce

3 medium Tomato slices

PREPARATION

  • 1

    Preheat the oven to 425°F. Lightly coat the chicken breast with a little cooking spray and season with salt and pepper.

  • 2

    Bake the chicken for 18-20 minutes until cooked through and slightly crispy on the edges.

  • 3

    Allow the chicken to rest for a few minutes, then slice into bite-sized strips.

  • 4

    Toss the warm chicken strips in buffalo wing sauce until evenly coated.

  • 5

    Lay out the whole wheat tortilla and drizzle with low-fat ranch dressing.

  • 6

    Layer the tortilla with shredded romaine lettuce, tomato slices, and buffalo chicken strips.

  • 7

    Fold the sides of the tortilla inward and roll tightly to form a wrap.

  • 8

    Enjoy immediately or serve at room temperature.