Name: Berry Yogurt Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1 cup Mixed Berries (140g); 1 cup Unsweetened Almond Milk (240ml); 3 tablespoons Rolled Oats (15g); 0.5 tablespoon Almond Butter (7g); 1 teaspoon Honey (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Yogurt Protein Smoothie

A vibrant and refreshing smoothie bursting with tangy berries and creamy nonfat Greek yogurt, perfectly blended with smooth almond milk, a touch of oats for added heartiness, and a hint of almond butter and natural honey for a subtle sweetness. This breakfast drink is designed to energize your morning while delivering a balanced blend of macronutrients in a delicious and satisfying way.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28g

Fat

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 cup Mixed Berries (140g)

1 cup Unsweetened Almond Milk (240ml)

3 tablespoons Rolled Oats (15g)

0.5 tablespoon Almond Butter (7g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the Greek yogurt, mixed berries, and unsweetened almond milk in a blender.
2
Add the rolled oats, almond butter, and honey to the mixture.
3
Blend on high speed until smooth and creamy. If the smoothie is too thick, add a splash more almond milk to achieve your desired consistency.
4
Taste and adjust sweetness if needed, then blend briefly to mix.
5
Pour into a glass and enjoy immediately for a refreshing and energizing breakfast.