Chocolate Protein Mousse with Chopped Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chopped Walnuts

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chopped Walnuts

Indulge in a rich and velvety chocolate mousse that balances creamy fat-free cottage cheese with a hint of natural sweetness from banana and the luxurious crunch of chopped walnuts. This dessert is a delightful treat that satisfies your sweet tooth while delivering a protein-packed punch without compromising on flavor.

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NUTRITION

299kcal
Protein
31.2g
Fat
12.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1/2 cup fat-free cottage cheese (113g)

1/2 scoop chocolate protein powder (15g)

1 tbsp unsweetened cocoa powder (7g)

1/2 medium banana (50g)

1/2 oz chopped walnuts (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a food processor or blender, combine the fat-free cottage cheese, chocolate protein powder, unsweetened cocoa powder, and banana.

  • 2

    Blend until the mixture is completely smooth and creamy, resembling a mousse-like texture.

  • 3

    Spoon the mousse into serving dishes.

  • 4

    Gently fold in half of the chopped walnuts into the mousse for added texture, then sprinkle the remaining walnuts on top as garnish.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to set.

Chocolate Protein Mousse with Chopped Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chopped Walnuts

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chopped Walnuts

Indulge in a rich and velvety chocolate mousse that balances creamy fat-free cottage cheese with a hint of natural sweetness from banana and the luxurious crunch of chopped walnuts. This dessert is a delightful treat that satisfies your sweet tooth while delivering a protein-packed punch without compromising on flavor.

NUTRITION

299kcal
Protein
31.2g
Fat
12.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1/2 cup fat-free cottage cheese (113g)

1/2 scoop chocolate protein powder (15g)

1 tbsp unsweetened cocoa powder (7g)

1/2 medium banana (50g)

1/2 oz chopped walnuts (14g)

PREPARATION

  • 1

    In a food processor or blender, combine the fat-free cottage cheese, chocolate protein powder, unsweetened cocoa powder, and banana.

  • 2

    Blend until the mixture is completely smooth and creamy, resembling a mousse-like texture.

  • 3

    Spoon the mousse into serving dishes.

  • 4

    Gently fold in half of the chopped walnuts into the mousse for added texture, then sprinkle the remaining walnuts on top as garnish.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to set.