Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome plate featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This nutrient-packed dish combines lean protein, heart-healthy fats, and a blend of vitamins from fresh vegetables, all brought together with a hint of olive oil and seasoning for a delightful, balanced meal.

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NUTRITION

383kcal
Protein
41.5g
Fat
12.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    In the meantime, steam or boil the quinoa according to package instructions until tender and fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Assemble your plate with the grilled chicken, a serving of quinoa, and the roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome plate featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This nutrient-packed dish combines lean protein, heart-healthy fats, and a blend of vitamins from fresh vegetables, all brought together with a hint of olive oil and seasoning for a delightful, balanced meal.

NUTRITION

383kcal
Protein
41.5g
Fat
12.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    In the meantime, steam or boil the quinoa according to package instructions until tender and fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Assemble your plate with the grilled chicken, a serving of quinoa, and the roasted broccoli. Serve warm.