Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a luscious, protein-packed dessert that combines the creamy texture of nonfat Greek yogurt with the vibrant burst of mixed berries. This pudding is effortlessly smooth and balanced, delivering a satisfying sweetness and nutritional boost in every bite.

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NUTRITION

Protein

52.5g

Fat

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the plain nonfat Greek yogurt and whey protein isolate.
2
Whisk the mixture thoroughly until smooth and fully integrated.
3
Fold in the mixed berries gently to distribute evenly throughout the pudding.
4
Sprinkle the chia seeds on top for a delightful crunch and extra nutritional boost.
5
Refrigerate the pudding for approximately 15 minutes to allow the chia seeds to soften slightly and the flavors to meld.
6
Serve chilled and enjoy this refreshing, protein-rich dessert.