Creamy Greek Yogurt Protein Mousse with Spinach and Vanilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Spinach and Vanilla

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Spinach and Vanilla

Enjoy a light and refreshing mousse that melds the creamy tang of nonfat Greek yogurt with a subtle hint of vanilla and the unexpected nutritional boost of fresh spinach. This dessert is sweetened with a touch of honey, creating a smooth, mildly sweet treat that is as nutritious as it is delightful—perfect for satisfying your sweet tooth without compromising your macro goals.

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NUTRITION

346kcal
Protein
46.4g
Fat
0.9g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.9 scoop Vanilla Whey Protein Powder (27g)

1 cup Baby Spinach (30g)

1.5 tbsp Honey (32g)

1 tsp Vanilla Extract (5g)

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PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, baby spinach, vanilla extract, and honey. Blend until the spinach is fully incorporated and the mixture is completely smooth.

  • 2

    Add the vanilla whey protein powder (measured to about 0.9 scoop) and blend briefly until just combined. Avoid over-blending to preserve a light mousse texture.

  • 3

    Taste and adjust sweetness if desired by adding a little more honey, keeping your overall calorie goals in mind.

  • 4

    Transfer the mousse to serving dishes and chill in the refrigerator for at least 1 hour to allow the flavors to meld and the mousse to set.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.

Creamy Greek Yogurt Protein Mousse with Spinach and Vanilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Spinach and Vanilla

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Spinach and Vanilla

Enjoy a light and refreshing mousse that melds the creamy tang of nonfat Greek yogurt with a subtle hint of vanilla and the unexpected nutritional boost of fresh spinach. This dessert is sweetened with a touch of honey, creating a smooth, mildly sweet treat that is as nutritious as it is delightful—perfect for satisfying your sweet tooth without compromising your macro goals.

NUTRITION

346kcal
Protein
46.4g
Fat
0.9g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.9 scoop Vanilla Whey Protein Powder (27g)

1 cup Baby Spinach (30g)

1.5 tbsp Honey (32g)

1 tsp Vanilla Extract (5g)

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, baby spinach, vanilla extract, and honey. Blend until the spinach is fully incorporated and the mixture is completely smooth.

  • 2

    Add the vanilla whey protein powder (measured to about 0.9 scoop) and blend briefly until just combined. Avoid over-blending to preserve a light mousse texture.

  • 3

    Taste and adjust sweetness if desired by adding a little more honey, keeping your overall calorie goals in mind.

  • 4

    Transfer the mousse to serving dishes and chill in the refrigerator for at least 1 hour to allow the flavors to meld and the mousse to set.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.