Lean Roasted Meatloaf with BBQ Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roasted Meatloaf with BBQ Bacon

YOUR SOLIN GENERATED RECIPE

Lean Roasted Meatloaf with BBQ Bacon

A savory twist on classic meatloaf, this lean version is made with turkey, egg whites, oats, and aromatic veggies, then topped with a tangy BBQ glaze and crisp turkey bacon. Enjoy its hearty texture and balanced flavors for a nutritious meal.

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NUTRITION

287kcal
Protein
35g
Fat
5.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 large Egg Whites

1/4 cup Rolled Oats

1/4 cup chopped Onion

1 clove minced Garlic

1 tablespoon BBQ Sauce

2 slices Turkey Bacon

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large bowl, combine lean ground turkey, egg whites, rolled oats, chopped onion, and minced garlic. Mix until all ingredients are evenly incorporated.

  • 3

    Form the mixture into a compact loaf shape and place it in a lightly greased baking dish or loaf pan.

  • 4

    Spread the BBQ sauce evenly over the top of the meatloaf.

  • 5

    Lay the turkey bacon slices on top of the sauce, pressing them gently into the meatloaf so they adhere.

  • 6

    Place the meatloaf in the oven and roast for 25-30 minutes, or until the internal temperature reaches 165°F.

  • 7

    Remove from the oven and let rest for a few minutes before slicing and serving.

Lean Roasted Meatloaf with BBQ Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roasted Meatloaf with BBQ Bacon

YOUR SOLIN GENERATED RECIPE

Lean Roasted Meatloaf with BBQ Bacon

A savory twist on classic meatloaf, this lean version is made with turkey, egg whites, oats, and aromatic veggies, then topped with a tangy BBQ glaze and crisp turkey bacon. Enjoy its hearty texture and balanced flavors for a nutritious meal.

NUTRITION

287kcal
Protein
35g
Fat
5.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 large Egg Whites

1/4 cup Rolled Oats

1/4 cup chopped Onion

1 clove minced Garlic

1 tablespoon BBQ Sauce

2 slices Turkey Bacon

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large bowl, combine lean ground turkey, egg whites, rolled oats, chopped onion, and minced garlic. Mix until all ingredients are evenly incorporated.

  • 3

    Form the mixture into a compact loaf shape and place it in a lightly greased baking dish or loaf pan.

  • 4

    Spread the BBQ sauce evenly over the top of the meatloaf.

  • 5

    Lay the turkey bacon slices on top of the sauce, pressing them gently into the meatloaf so they adhere.

  • 6

    Place the meatloaf in the oven and roast for 25-30 minutes, or until the internal temperature reaches 165°F.

  • 7

    Remove from the oven and let rest for a few minutes before slicing and serving.