Fresh Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Chicken Caesar Wrap

Enjoy a refreshing and satisfying wrap featuring tender grilled chicken breast, crunchy romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese all wrapped in a wholesome whole wheat tortilla. Perfectly balanced for a quick lunch or dinner that keeps you fueled.

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NUTRITION

395kcal
Protein
38.6g
Fat
14.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (100g)

1 Whole Wheat Wrap (60g)

1 cup Romaine Lettuce (47g)

2 tbsp Light Caesar Dressing (30g)

1 tbsp Parmesan Cheese (5g)

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and no longer pink in the center.

  • 4

    Allow the chicken to rest for a few minutes, then slice it into strips.

  • 5

    Lay out the whole wheat wrap on a clean surface. Spread the light Caesar dressing evenly over the wrap.

  • 6

    Layer the romaine lettuce on the wrap, then add the grilled chicken strips on top.

  • 7

    Sprinkle the Parmesan cheese over the chicken and lettuce.

  • 8

    Fold the sides of the wrap and roll it tightly. Slice in half if desired and serve immediately.

Fresh Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Chicken Caesar Wrap

Enjoy a refreshing and satisfying wrap featuring tender grilled chicken breast, crunchy romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese all wrapped in a wholesome whole wheat tortilla. Perfectly balanced for a quick lunch or dinner that keeps you fueled.

NUTRITION

395kcal
Protein
38.6g
Fat
14.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (100g)

1 Whole Wheat Wrap (60g)

1 cup Romaine Lettuce (47g)

2 tbsp Light Caesar Dressing (30g)

1 tbsp Parmesan Cheese (5g)

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and no longer pink in the center.

  • 4

    Allow the chicken to rest for a few minutes, then slice it into strips.

  • 5

    Lay out the whole wheat wrap on a clean surface. Spread the light Caesar dressing evenly over the wrap.

  • 6

    Layer the romaine lettuce on the wrap, then add the grilled chicken strips on top.

  • 7

    Sprinkle the Parmesan cheese over the chicken and lettuce.

  • 8

    Fold the sides of the wrap and roll it tightly. Slice in half if desired and serve immediately.