Creamy Chocolate Protein Oatmeal with Fresh Berries and Crunchy Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Oatmeal with Fresh Berries and Crunchy Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Oatmeal with Fresh Berries and Crunchy Toasted Pecans

Start your day or enjoy a nourishing meal any time with this creamy, chocolaty oatmeal topped with fresh mixed berries and a sprinkle of crunchy toasted pecans. Each spoonful offers a delightful combination of smooth texture, natural sweetness, and a satisfying crunch, making it both a comforting and energizing meal.

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NUTRITION

384kcal
Protein
38g
Fat
10.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Chocolate Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Mixed Berries (75g)

1 tablespoon Toasted Pecans (9g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with the appropriate amount of water (or unsweetened almond milk for extra creaminess) and bring to a simmer over medium heat.

  • 2

    Cook the oats for about 5 minutes, stirring occasionally, until they begin to thicken.

  • 3

    Stir in the chocolate protein powder until fully incorporated, creating a creamy, chocolaty base.

  • 4

    Remove the saucepan from heat and mix in the nonfat Greek yogurt for an extra boost of creaminess and protein.

  • 5

    Transfer the oatmeal to a bowl and top with the fresh mixed berries.

  • 6

    Sprinkle the toasted pecans over the top for a satisfying crunch.

  • 7

    Enjoy immediately while warm for a comforting and energizing meal.

Creamy Chocolate Protein Oatmeal with Fresh Berries and Crunchy Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Oatmeal with Fresh Berries and Crunchy Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Oatmeal with Fresh Berries and Crunchy Toasted Pecans

Start your day or enjoy a nourishing meal any time with this creamy, chocolaty oatmeal topped with fresh mixed berries and a sprinkle of crunchy toasted pecans. Each spoonful offers a delightful combination of smooth texture, natural sweetness, and a satisfying crunch, making it both a comforting and energizing meal.

NUTRITION

384kcal
Protein
38g
Fat
10.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Chocolate Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Mixed Berries (75g)

1 tablespoon Toasted Pecans (9g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with the appropriate amount of water (or unsweetened almond milk for extra creaminess) and bring to a simmer over medium heat.

  • 2

    Cook the oats for about 5 minutes, stirring occasionally, until they begin to thicken.

  • 3

    Stir in the chocolate protein powder until fully incorporated, creating a creamy, chocolaty base.

  • 4

    Remove the saucepan from heat and mix in the nonfat Greek yogurt for an extra boost of creaminess and protein.

  • 5

    Transfer the oatmeal to a bowl and top with the fresh mixed berries.

  • 6

    Sprinkle the toasted pecans over the top for a satisfying crunch.

  • 7

    Enjoy immediately while warm for a comforting and energizing meal.