Crispy Veggie Burger Wrap with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Veggie Burger Wrap with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Veggie Burger Wrap with Zesty Slaw

Enjoy a hearty and flavorful wrap that combines a crispy veggie burger patty with a vibrant, zesty slaw, fresh whole wheat tortilla, and a creamy tang of Greek yogurt. Perfectly balanced to fuel your day, this dish is both satisfying and nutritious.

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NUTRITION

533kcal
Protein
37.1g
Fat
16.7g
Carbs
61.2g

SERVINGS

1 serving

INGREDIENTS

1 Veggie Burger Patty (100g)

1 Whole Wheat Tortilla (50g)

1 cup Shredded Red Cabbage (89g)

1/2 cup Shredded Carrots (55g)

1/4 cup Shredded Red Onion (40g)

1/2 cup Nonfat Greek Yogurt (122g)

1 tbsp Lime Juice (15g)

2 tbsp Fresh Cilantro

1 oz Shredded Low-Fat Cheddar Cheese (28g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the zesty slaw by combining shredded red cabbage, shredded carrots, and shredded red onion in a bowl.

  • 2

    In a small bowl, mix the nonfat Greek yogurt with lime juice, chopped fresh cilantro, salt, and pepper to create the dressing.

  • 3

    Pour the dressing over the slaw and toss gently until evenly coated.

  • 4

    Cook the veggie burger patty according to package instructions, ensuring a crispy exterior.

  • 5

    Warm the whole wheat tortilla on a skillet for about 20-30 seconds per side until soft and pliable.

  • 6

    Place the cooked veggie burger on the center of the tortilla.

  • 7

    Top with a generous serving of the zesty slaw, and sprinkle the shredded low-fat cheddar cheese over the top.

  • 8

    Fold the sides over and roll tightly to form a wrap. Serve immediately.

Crispy Veggie Burger Wrap with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Veggie Burger Wrap with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Veggie Burger Wrap with Zesty Slaw

Enjoy a hearty and flavorful wrap that combines a crispy veggie burger patty with a vibrant, zesty slaw, fresh whole wheat tortilla, and a creamy tang of Greek yogurt. Perfectly balanced to fuel your day, this dish is both satisfying and nutritious.

NUTRITION

533kcal
Protein
37.1g
Fat
16.7g
Carbs
61.2g

SERVINGS

1 serving

INGREDIENTS

1 Veggie Burger Patty (100g)

1 Whole Wheat Tortilla (50g)

1 cup Shredded Red Cabbage (89g)

1/2 cup Shredded Carrots (55g)

1/4 cup Shredded Red Onion (40g)

1/2 cup Nonfat Greek Yogurt (122g)

1 tbsp Lime Juice (15g)

2 tbsp Fresh Cilantro

1 oz Shredded Low-Fat Cheddar Cheese (28g)

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the zesty slaw by combining shredded red cabbage, shredded carrots, and shredded red onion in a bowl.

  • 2

    In a small bowl, mix the nonfat Greek yogurt with lime juice, chopped fresh cilantro, salt, and pepper to create the dressing.

  • 3

    Pour the dressing over the slaw and toss gently until evenly coated.

  • 4

    Cook the veggie burger patty according to package instructions, ensuring a crispy exterior.

  • 5

    Warm the whole wheat tortilla on a skillet for about 20-30 seconds per side until soft and pliable.

  • 6

    Place the cooked veggie burger on the center of the tortilla.

  • 7

    Top with a generous serving of the zesty slaw, and sprinkle the shredded low-fat cheddar cheese over the top.

  • 8

    Fold the sides over and roll tightly to form a wrap. Serve immediately.