Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and flavor-packed roasted broccoli drizzled with a hint of olive oil. This dish balances fresh, vibrant ingredients with a subtly smoky grilled flavor, making for a nutritious and energizing meal.

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NUTRITION

407kcal
Protein
40g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and garlic powder work well) and lightly drizzle with a small amount of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken grills, prepare the quinoa according to the package instructions, then measure out approximately 2/3 cup cooked quinoa.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for 15-20 minutes until tender with lightly crisp edges.

  • 6

    Plate the sliced chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and flavor-packed roasted broccoli drizzled with a hint of olive oil. This dish balances fresh, vibrant ingredients with a subtly smoky grilled flavor, making for a nutritious and energizing meal.

NUTRITION

407kcal
Protein
40g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and garlic powder work well) and lightly drizzle with a small amount of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken grills, prepare the quinoa according to the package instructions, then measure out approximately 2/3 cup cooked quinoa.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for 15-20 minutes until tender with lightly crisp edges.

  • 6

    Plate the sliced chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-packed lunch.